easy-to-make-paleo-bread-680x453

Easy-to-Make Paleo Bread

Lol, I hardly ever make anything that’s not easy to make these days. I can’t eat normal breads as a matter of course because…

10-day-negative-thought-fast

The 10-Day Negative Thought Fast

There’s no question. How we think affects affects our health. It affects how we feel affects the decisions we make affects the actions we…

its-snack-time-baby-680x453

It’s Snack Time, Baby!

It’s mid to late afternoon and it’s starting… dang those sugar cravings! No matter how many times you’ve tried, no matter how much willpower…